Characteristic | Frequency (%) |
---|---|
Level of training | |
 Professional and national team member | 1.3% |
 Professional | 20.7% |
 Amateur | 78% |
Last continuous training | |
 < 3 months | 37% |
 3–6 months | 21% |
 6–12 months | 13% |
 1–3 years | 10.5% |
 > 3 years | 16.8% |
 No answer | 1.7% |
Frequency of weekly training | |
 Daily | 17.9% |
 5–6 days | 34.7% |
 3–4 days | 35.9% |
 1–2 days | 11.5% |
The purpose of training | |
 Build up muscles | 20.3% |
 Weight gain | 4.4% |
 Weight loss | 18% |
 Fitness | 27.6% |
 Strength and power | 13.7% |
 More than one | 16% |
Main sport (N = 604) | |
 Body building | 29.7% |
 Machines, aerobics | 28.1% |
 Swimming | 10.6% |
 Athletics | 2.1% |
 Basketball | 4.8% |
 Football | 6% |
 Taekwondo, MMA, Muay Thai | 8.1% |
 Other | 10.6% |